Pico De Gallo Rice Chips

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Brand Lundberg Family Farms

UPC Code 073416035317

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 9 chips (28g)

chips

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 chips of Pico De Gallo Rice Chips are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pico De Gallo Rice Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pico De Gallo Rice Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour (Parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice, High Oleic Expeller- Pressed Safflower Or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seeds, Tomato Powder, Organic Black Bean Flakes, Salt, Green Bell Pepper Powder, Onion Powder, Garlic Powder, Paprika, Spices (Chili Pepper, Oregano, Jalapeno, Black Pepper), Citric Acid, Lemon Powder, Natural Smoke Flavor, Organic Rice Concentrate, Organic Caramel Color.