Saltie Public Food Database

Pork Gravy Mix

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Brand Marcum
UPC Code 051933051478
Data Source USDA

Nutrition Facts

Package Weight 0.85 oz/24 g
Serving Sizes 1 tbsp (6g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pork Gravy Mix are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Gravy Mix is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Modified Corn Starch, Wheat Flour, Pork Flavors (Hydrolyzed Corn-soy-wheat Protein, Natural And Artificial Flavors, Dehydrated Soy Sauce [Soybeans, Wheat, Salt, Dextrin], Torula Yeast, Potato Starch, Ground Pork, Spice, Disodium Inosinate, Disodium Guanylate, Succinic Acid, Citric Acid), Natural Flavors (Mushroom Powder, Sodium Caseinate [Milk], Cream Solids, Vinegar, Lipolyzed Cream, Tartaric Acid), Salt, Chicken Fat, Monosodium Glutamate, Whey, Silicon Dioxide (Anti-cake), Caramel Color, Autolyzed Yeast Extract, Disodium Phosphate, Dehydrated Onion, Sugar.

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