Saltie Public Food Database

Fruit Confusion Juicy Twists, Orange Banana

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UPC Code 022224507325
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 3 twists (44g)
twists
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 twists of Fruit Confusion Juicy Twists, Orange Banana are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Confusion Juicy Twists, Orange Banana is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Confusion Juicy Twists, Orange Banana is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Apple Juice Concentrate, Water, Modified Food Starch (Corn), Artificial Flavor, Citric Acid, Salt, Palm Oil, Soy Lecithin, Glycerine, Malic Acid, Soy Mono & Diglyceride, Ascorbic Acid, Titanium Dioxide, Artificial Color (Fd&c Red No. 40, Yellow No.5).

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