Saltie Public Food Database

Smoked Sausage

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Brand Southern
UPC Code 070020709191
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs
Serving Sizes 2 oz (56g)
oz
Calories 140
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 270mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Sausage are 6% in carbs, 71% in fat, and 23% in protein.

carbs: 6%
fat: 71%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausage is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Beef Tongue Trimmings, Pork, Water, Corn Syrup, Salt, Contains 2% Or Less Of Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Flavorings, Dextrose, Sodium Phosphate, Liquid Smoke, Sodium Erythorbate And Sodium Nitrite.

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