Especial Mango Habanero Salsa

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Brand Frontera

UPC Code 604183113313

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 10

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Especial Mango Habanero Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Especial Mango Habanero Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Especial Mango Habanero Salsa is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire-roasted Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Filtered Water, Mango, Pineapple, Roasted Onions, Tomato Paste, Habanero Peppers, Roasted Garlic, Salt, Organic White Distilled Vinegar, Cilantro, Organic Apple Cider Vinegar, Passion Fruit Juice Concentrate, Xanthan Gum, Key Lime Puree (Water, Key Lime Concentrate, Lime Pulp Cells, Lime Oil).