Gluten Free Mozzarella & Provolone Cheese Cauliflower Crust Pizza, Mozzarella & Provolone Cheese
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UPC Code
860981000341
Data Source
USDA
Package Weight
10.8 oz/306 g
Serving Sizes
0.5 pizza (153g)
Calories
360
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
44mg
15%
Sodium
840mg
37%
Total Carbohydrate
37.9g
14%
Dietary Fiber
2g
7%
Sugars
4g
Protein
18.1g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Gluten Free Mozzarella & Provolone Cheese Cauliflower Crust Pizza, Mozzarella & Provolone Cheese are
43% in carbs, 36% in fat, and 21% in protein.
carbs:
43%
fat:
36%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Mozzarella & Provolone Cheese Cauliflower Crust Pizza, Mozzarella & Provolone Cheese is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Mozzarella & Provolone Cheese Cauliflower Crust Pizza, Mozzarella & Provolone Cheese is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower Crust: Cauliflower, Low-moisture Mozzarella Cheese* [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice. Sauce: Crushed Tomatoes [Water, Concentrated Crushed Tomatoes], Tomato Puree [Water, Tomato Paste], Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese* [Cow's Milk, Cheese Cultures, Salt, Enzymes], Toasted Onion Powder. Low-moisture Part-skim Mozzarella Cheese*: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes] Provolone Cheese*: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes. Parsley.
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