Saltie Public Food Database

Premium Cookie Mix, Chocolate Peanut Butter Chip

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UPC Code 041449470313
Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g
Serving Sizes 2 tbsp (20g)
tbsp
Calories 80
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Premium Cookie Mix, Chocolate Peanut Butter Chip are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cookie Mix, Chocolate Peanut Butter Chip is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cookie Mix, Chocolate Peanut Butter Chip is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Peanut Drops (Sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Non-fat Dry Milk Solids, Peanuts, Dextrose, Salt, Soy Lecithin [Emulsifier]), Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Cocoa (Processed With Alkali), Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Canola And/or Cotton-seed Oil, Salt). Less Than 2% Of: Canola Or Soybean Oil, Salt, Baking Soda, Natural And Artificial Flavors (Contains Peanuts), Xanthan Gum.

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