Saltie Public Food Database

Lemon-lime Endurance Formula Thirst Quencher Powder, Lemon Lime

🍋
Brand Gatorade
UPC Code 05204801
Data Source USDA

Nutrition Facts

Package Weight 49 g
Serving Sizes 0.5 pack, makes about 12 fl oz (25g)
pack, makes about 12 fl oz
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack, makes about 12 fl oz of Lemon-lime Endurance Formula Thirst Quencher Powder, Lemon Lime are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon-lime Endurance Formula Thirst Quencher Powder, Lemon Lime is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon-lime Endurance Formula Thirst Quencher Powder, Lemon Lime is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Maltodextrin, Fructose, Sodium Citrate, Citric Acid, Monopotassium Phosphate, Salt, Calcium Lactate, Calcium Silicate, Natural Flavor, Magnesium Oxide, Gum Arabic, Sodium Ascorbate (Preserves Freshness), Beta Carotene (Color).

Also by Gatorade

Other Foods