Mint Chip Mint Flavored Non-dairy Frozen Dessert With Chocolate Pieces
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UPC Code
020601413894
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (109g)
Calories
230
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mint Chip Mint Flavored Non-dairy Frozen Dessert With Chocolate Pieces are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Mint Flavored Non-dairy Frozen Dessert With Chocolate Pieces is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Mint Flavored Non-dairy Frozen Dessert With Chocolate Pieces is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almondmilk (Water, Almonds), Cane Sugar, Organic Tapioca Syrup, Chocolate Flake (Powdered Cane Sugar [Cane Sugar, Corn Starch], Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Organic Virgin Coconut Oil, Pea Protein, Spirulina Extract For Color, Fruit Juice Concentrate (Pumpkin Concentrate, Apple Concentrate) For Color, Natural Flavor, Carob Bean Gum, Gellan Gum, Sunflower Lecithin.
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