Saltie Public Food Database

Organic Cage Free Grade A Jumbo Brown Eggs

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Brand Heinen's
UPC Code 020601417502
Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g
Serving Size 63g
g
Calories 90
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 235mg 78%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Organic Cage Free Grade A Jumbo Brown Eggs are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%
fat: 63%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cage Free Grade A Jumbo Brown Eggs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cage Free Grade A Jumbo Brown Eggs is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Eggs.

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