Beef Chili With Beans

🌶️

Brand Heinen's

UPC Code 020601403277

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 260

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 49mg 16%

Sodium 1040mg 45%

Total Carbohydrate 19g 7%

Dietary Fiber 7.1g 25%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Chili With Beans are 30% in carbs, 39% in fat, and 30% in protein.

carbs: 30%

fat: 39%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Tomatoes, Beef Stock (Water, Beef Base [Roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor]), Cooked Kidney Beans, Cooked Pinto Beans, Green Bell Peppers, Onions, Contains 2% Or Less Of: Modified Corn Starch, Tomato Paste, Garlic, Water, Salt, Garlic Powder, Extra Virgin Olive Oil, Jalapeno Peppers, Lime Juice, Chipotle Base (Red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Distilled Vinegar, Cilantro, Nisin Preparation And Spices.