Saltie Public Food Database

Browine Mix

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Brand Awrey's
UPC Code 079729100667
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.25 cup (45g)
cup
Calories 170
Total Fat 2.5g 3%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Browine Mix are 81% in carbs, 12% in fat, and 7% in protein.

carbs: 81%
fat: 12%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Browine Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Browine Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa, Cane Sugar, Tapioca Starch, White Rice Flour, Whole Navy Bean Flour, Modified Tapioca Starch, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Sweet Rice Flour, Baking Soda, Xanthan Gum, Sea Salt.

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