Saltie Public Food Database

Country Style Breakfast Chicken Sausage

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Brand Al Fresco
UPC Code 030771096650
Data Source USDA

Nutrition Facts

Package Weight 7 oz/0.44 lbs
Serving Sizes 2 links (50g)
links
Calories 80
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Country Style Breakfast Chicken Sausage are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%
fat: 53%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Breakfast Chicken Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Breakfast Chicken Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Meat, Contains 2% Or Less Of Water, Salt, Sugar, Spices, Sage, Thyme, Natural Flavorings.

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