Saltie Public Food Database

Frozen Cream Dessert Pops, Mint Chocolate Cookie

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UPC Code 855538004088
Data Source USDA

Nutrition Facts

Package Weight 8.6 fl oz/254 mL
Serving Sizes 1 pop (98g)
pop
Calories 320
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Frozen Cream Dessert Pops, Mint Chocolate Cookie are 43% in carbs, 54% in fat, and 4% in protein.

carbs: 43%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Cream Dessert Pops, Mint Chocolate Cookie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Cream Dessert Pops, Mint Chocolate Cookie is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Inside: Skim Milk, Cream, Natural Cane Sugar, Organic Corn Syrup, Coconut Oil, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors. Crunchy Outside: Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Natural Cane Sugar, Coconut Oil, Cocoa (Processed With Alkali), Chocolate, Palm Kernel Oil (Sustainably Sourced), Water, Vanilla, Pasteurized Eggs, Nonfat Milk, Whole Milk Powder, Baking Soda, Salt, Soy Lecithin, Natural Flavors.

Also by Jc's Pie Pops

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