Organic Honey & Chocolate Baked Graham Snacks Fun Sized Pouches, Honey & Chocolate
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UPC Code
013562002177
Data Source
USDA
Calories
100
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Organic Honey & Chocolate Baked Graham Snacks Fun Sized Pouches, Honey & Chocolate are
67% in carbs, 28% in fat, and 4% in protein.
carbs:
67%
fat:
28%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Honey & Chocolate Baked Graham Snacks Fun Sized Pouches, Honey & Chocolate is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Honey & Chocolate Baked Graham Snacks Fun Sized Pouches, Honey & Chocolate is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Organic Whole Wheat Flour (Graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Organic Cocoa Powder, Calcium Carbonate, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Natural Flavor, Baking Soda, Sea Salt, Organic Annatto (For Color), Mixed Tocopherols (Vitamin E) To Protect Flavor.
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