Stuffed Red Peppers With Marinara Sauce, Marinara Sauce

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Brand Big Y

UPC Code 018894905271

Data Source USDA

Nutrition Facts

Serving Sizes 1 stuffed pepper (213g)

stuffed pepper

Calories 219

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 100mg 33%

Sodium 249mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed pepper of Stuffed Red Peppers With Marinara Sauce, Marinara Sauce are 29% in carbs, 18% in fat, and 53% in protein.

carbs: 29%

fat: 18%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Red Peppers With Marinara Sauce, Marinara Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Red Peppers With Marinara Sauce, Marinara Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Bell Pepper, Water, Marinara Sauce Tj Oil Canola, Onion White, Oregano Dried, Basil Dried, Parsley Fakes, Garlic Cloves, Tomato Paste, Tomatoes Extra-heavy Puree, Tomatoes Peeled, Ground, Sea Salt, Black Pepper, Enriched Long Grain Rice (Milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Turkey, Chicken, Spinach, Milanos Grated Parm, Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), Onion, Whole Eggs With Citric Acid, Chicken Fat, Chicken Base (Cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor [Chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Salt, Oregano, Parsley, Basil, Black Pepper.