French Onion Dip

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Brand Old Dutch

UPC Code 074690094250

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Dip are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Dip is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Acidified Sour Cream (Cream, Milk, Non Fat Dry Milk, Modified Food Starch, Tapioca Flour, Gelatin, Mono And Diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Carrageenan, Mono-potassium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [Preserves Freshness]), Water, Maltodextrin, Dehydrated Onion, Modified Food Starch, Sugar, Hydrolyzed (Corn And Wheat Gluten, And Soy Protein), Salt, Onion Powder, Titanium Dioxide, Dried Romano Cheese ([Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Garlic, Mono And Diglycerides, Pectin, Sorbic Acid And Sodium Benzoate (To Protect Flavor), Xanthan Gum, Citric Acid, Sodium Phosphate, Lactic Acid, Soybean And Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta (Protects Flavor).