Homestyle Cornbread Stuffing Mix

🌽

Brand Beckmann's

UPC Code 737349002111

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homestyle Cornbread Stuffing Mix are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Cornbread Stuffing Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Cornbread Stuffing Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Enriched Unbleached Flour, Water, Eggs, Turbinado Sugar, While Cornmeal, Butter, Canola Oil, Whole Wheat Flour, Baking Powder (Non-aluminized), Dry Onion Flakes, Sea Salt, Dark Rye Flour, Oat Bran, Malt, Honey, Celery Seed, Parsley Flakes, Oats, Yeast, Sage, Sesame Seeds, Sunflower Seeds, Poppy Seeds, And Dry Chives.