Saltie Public Food Database

Coconut Cream Pops, Mint Chocolate Chip

🥥
Brand Jolly Llama
UPC Code 899684002185
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/350 mL
Serving Sizes 1 squeezup (68g)
squeezup
Calories 145
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 squeezup of Coconut Cream Pops, Mint Chocolate Chip are 32% in carbs, 66% in fat, and 3% in protein.

carbs: 32%
fat: 66%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cream Pops, Mint Chocolate Chip is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cream Pops, Mint Chocolate Chip is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Cream, Water, Cane Sugar, Fair Trade Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Peppermint Oil, Vanilla, Fruit Juice Concentrates, Turmeric, Stabilizer (Guar Gum, Xanthan Gum).

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