Saltie Public Food Database

Seasoned Sour Dough Nibblers, Honey Mustard And Onion, Sourdough Pretzels

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UPC Code 077975027370
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g
Serving Sizes 1 package (42.5g)
package
Calories 180
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Seasoned Sour Dough Nibblers, Honey Mustard And Onion, Sourdough Pretzels are 72% in carbs, 20% in fat, and 9% in protein.

carbs: 72%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Sour Dough Nibblers, Honey Mustard And Onion, Sourdough Pretzels is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Sour Dough Nibblers, Honey Mustard And Onion, Sourdough Pretzels is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder (Maltodextrin, Modified Corn Starch, Vinegar), Yeast, Honey Powder, Hydrolyzed Soy Protein, Mustard [(Vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Cornstarch], Wheat Starch, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda.

Also by Snyder's Of Hanover

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