Sweet And Salty Pretzel Pieces
🥨
UPC Code
077975091524
Data Source
USDA
Package Weight
100 g
Serving Size
100g
Calories
490
Total Fat
25.6g
33%
Saturated Fat
12.3g
62%
Cholesterol
0mg
0%
Sodium
1700mg
74%
Total Carbohydrate
57.4g
21%
Dietary Fiber
2.1g
8%
Sugars
14.2g
Protein
6.4g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Sweet And Salty Pretzel Pieces are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet And Salty Pretzel Pieces is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet And Salty Pretzel Pieces is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Palm Oil, Flavoring (Milk) (16%), Sugar (5%), Salt (0.8%), Yeast, Annatto E160b, Raising Agent E500.
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