Saltie Public Food Database

Raisin Bread

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UPC Code 041303027608
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (31g)
slice
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Raisin Bread are 85% in carbs, 5% in fat, and 9% in protein.

carbs: 85%
fat: 5%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Bread is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Soybean Oil, Raisin Juice Concentrate, Wheat Gluten, Honey, Cinnamon, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Calcium Peroxide, Azodicarbonamide, Ascorbic Acid}, Distilled Vinegar, Calcium Sulfate, Natural Flavor, Calcium Propionate (Preservative), Potato Flour, White Rye Flour, Bleached Oat Fiber, Monocalcium Phosphate.

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