Saltie Public Food Database

White Cheddar Cheese Macaroni & Cheese Dinner

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UPC Code 041303016350
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/207 g
Serving Sizes 2.5 oz (70g)
oz
Calories 250
Total Fat 25g 32%
Saturated Fat 19g 95%
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of White Cheddar Cheese Macaroni & Cheese Dinner are 0% in carbs, 85% in fat, and 15% in protein.

carbs: 0%
fat: 85%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese Macaroni & Cheese Dinner is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese Macaroni & Cheese Dinner is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product: (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: [Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Sodium Tripolyphosphate, Citric Acid, Cream, Buttermilk, Disodium Phosphate, Lactic Acid, Beta Carotene (Color), Xanthan Gum, Enzymes, Soy Lecithin, Tocopherols (Preservative). Ascorbyl Palmitate (Preservative)].

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