Chicken Nuggets Breaded Nuggets-shaped Chicken Patties

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Brand Good & Gather

UPC Code 085239032008

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 nuggets (80g)

nuggets

Calories 190

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 450mg 20%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Chicken Nuggets Breaded Nuggets-shaped Chicken Patties are 24% in carbs, 58% in fat, and 18% in protein.

carbs: 24%

fat: 58%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Nuggets Breaded Nuggets-shaped Chicken Patties is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Nuggets Breaded Nuggets-shaped Chicken Patties is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Organic Wheat Flour, Water, Organic Corn Starch, Contains 2% Or Less Of Salt, Organic Expeller-pressed Palm Oil, Organic Degerminated Yellow Corn Flour, Yeast, Natural Flavor, Organic Cane Sugar, Organic Dextrose, Yeast Extract, Organic Spices. Breading Set In Organic Vegetable Oil.