Stuffing Mix, Turkey

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Brand Kroger

UPC Code 011110893000

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/2 cup (28g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Stuffing Mix, Turkey are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, Turkey is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, Turkey is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Interesterified Soybean Oil [High Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Caramel Color, Soy Lecithin, Onions*, Sugar, Salt, Celery*, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Parsley*, Chicken Fat, Onion Powder, Whey (From Milk), Caramel Color, Spices, Torula Yeast, Oleoresin Turmeric (Color), Natural Flavors, Disodium Inosinate And Disodium Guanylate, Turkey Broth.