Gluten-free Caramel & Cheddar Popcorn Mix, Caramel & Cheddar
🌽
UPC Code
20740252
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gluten-free Caramel & Cheddar Popcorn Mix, Caramel & Cheddar are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Caramel & Cheddar Popcorn Mix, Caramel & Cheddar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Caramel & Cheddar Popcorn Mix, Caramel & Cheddar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel Popcorn: Corn Syrup Solids, Popcorn, Butter [Cream (Milk), Salt], Brown Sugar, Cane Sugar, Brown Rice Syrup, Vegetable Oil (Corn And/or Canola And/or Sunflower), Water, Soybean Lecithin, Salt, Baking Soda. Cheddar Cheese Popcorn: Popcorn, Vegetable Oil (Corn And/or Canola And/or Sunflower), Seasoning (Whey, Corn Maltodextrin, Salt, Sunflower Oil, Buttermilk, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Extractives Of Paprika, Annatto, Turmeric [Color], Disodium Phosphate, Citric Acid, Lactic Acid, Calcium Lactate, Butter [Cream (Milk), Salt], Coconut Oil, And Not More Than 2% Silicon Dioxide Added As Anticaking Agent).
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