Fettuccine With Chicken & Broccoli, Chicken & Broccoli

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Brand Nature's Promise

UPC Code 688267204081

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 380

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 74mg 25%

Sodium 349mg 15%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Fettuccine With Chicken & Broccoli, Chicken & Broccoli are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%

fat: 38%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine With Chicken & Broccoli, Chicken & Broccoli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine With Chicken & Broccoli, Chicken & Broccoli is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fettuccine (Water, Pasta (Durum Wheat Semolina, Niacin, Iron Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt), Alfredo Sauce(Whole Milk, Heavy Cream [Cream, Milk]. Parmesan Cheese (Pasteurized Milk, Enzymes, Cultures, Rennet, Salt) Unsalted Buttercream, Natural Flavoring), Guar Gum, Garlic, Canola Oil, Salt, Black Pepper) Broccoli, Cooked Chicken (Skinless Chicken Breast, Water, Rice Starch, Canola Oil, Salt, Garlic, Lemon Juice).