Saltie Public Food Database

Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry

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Brand Runa
UPC Code 857732002327
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 14 oz (414ml)
oz
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 oz of Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naturally Flavored Guayusa Beverage, Hibiscus Berry, Hibiscus Berry is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar Cane**, Brew Organic Guayusa (Purified Water And Organic Guayusa Leaves**), Organic Brew Hibiscus, Organic Blueberry Flavor, Organic Yumberry Flavor, Natural Flavor, Citric Acid, Vitamin C (Ascorbic Acid).

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