Chocolate Chips Colorado Mountain Mix

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Brand Nature's Promise

UPC Code 688267551260

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Chips Colorado Mountain Mix are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chips Colorado Mountain Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chips Colorado Mountain Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thompson Raisins (Thompson Raisins, Sunflower Seed Oil), Almonds, Semisweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla), Pumpkin Seeds, Cashews, Sunflower Seeds.