Saltie Public Food Database

Valley Pride Duck Eggs

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Brand Farmer Jon's
UPC Code 073588123553
Data Source USDA

Nutrition Facts

Serving Sizes 1 egg (85g)
egg
Calories 140
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 435mg 145%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Valley Pride Duck Eggs are 3% in carbs, 65% in fat, and 32% in protein.

carbs: 3%
fat: 65%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Valley Pride Duck Eggs is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valley Pride Duck Eggs is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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