Restaurant Style Hamburger Sliced Enriched Sof-buns
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UPC Code
071025002669
Data Source
USDA
Package Weight
21 OZ/595 G
Serving Size
50g
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Restaurant Style Hamburger Sliced Enriched Sof-buns are
74% in carbs, 10% in fat, and 15% in protein.
carbs:
74%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Restaurant Style Hamburger Sliced Enriched Sof-buns is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Restaurant Style Hamburger Sliced Enriched Sof-buns is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Soy Flour, Yeast Nutrients (Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.
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