Saltie Public Food Database

Restaurant Style Hamburger Sliced Enriched Sof-buns

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Brand Lewis
UPC Code 071025002669
Data Source USDA

Nutrition Facts

Package Weight 21 OZ/595 G
Serving Size 50g
g
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Restaurant Style Hamburger Sliced Enriched Sof-buns are 74% in carbs, 10% in fat, and 15% in protein.

carbs: 74%
fat: 10%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Style Hamburger Sliced Enriched Sof-buns is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Style Hamburger Sliced Enriched Sof-buns is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness), Soy Flour, Yeast Nutrients (Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.

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