The Trail Mix Of The Exodus!, Chocolate Almonds

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Brand Foodman's

UPC Code 854870004060

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 cup (52g)

cup

Calories 230

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of The Trail Mix Of The Exodus!, Chocolate Almonds are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of The Trail Mix Of The Exodus!, Chocolate Almonds is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Trail Mix Of The Exodus!, Chocolate Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Matzo (Whole Wheat Flour, Water), Maple Syrup, Evaporated Cane Juice, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Almonds, Raisins, Extra Virgin Olive Oil, Dried Coconut, Vanilla Extract.