Saltie Public Food Database

Soft Corn Tortillas

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Brand Mama Lupe's
UPC Code 036035211043
Data Source USDA

Nutrition Facts

Package Weight 27 oz/780 g
Serving Sizes 1 tortilla (26g)
tortilla
Calories 52
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Soft Corn Tortillas are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%
fat: 16%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Corn Tortillas is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Corn Tortillas is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Corn Treated With Lime, Guar Gum, Cellulose Gum, Salt, Propionic Acid (To Preserve Freshness), Benzioc Acid (Preservative), Fumaric Acid, Sorbic Acid & Calcium Propionate (As A Preservative), Phosphoric Acid And Enzymes (To Preserve Freshness).

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