Premium Granola Bars, Chocolate Coconut Almond

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Brand Nothin' But

UPC Code 813819020004

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 1 bar (34g)

bar

Calories 170

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Granola Bars, Chocolate Coconut Almond are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%

fat: 54%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Granola Bars, Chocolate Coconut Almond is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Granola Bars, Chocolate Coconut Almond is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Oats, 72% Belgian Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Organic Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder.