Opera Cremas Milk & Dark

🥛

Brand Esther Price

UPC Code 014452005773

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1.3 oz (37g)

Calories 185

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 9mg 3%

Sodium 9mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Opera Cremas Milk & Dark are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Opera Cremas Milk & Dark is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Opera Cremas Milk & Dark is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Dark Chocolate: (Sugar, Whole Milk, Chocolate Liqor Processed With Alkali, Cocoa Butter, Cocoa Milkfat, Soy Lecithin An Emulisifier, Invertase, Lemon Juice Solids And Oils, Vanillin An Artifical Flavor, Salt.