Saltie Public Food Database

Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans

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Brand Eat Fresco
UPC Code 858988005070
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 oz (312g)
oz
Calories 409
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 135000mg 45000%
Sodium 480mg 21%
Total Carbohydrate 33.1g 12%
Dietary Fiber 4.1g 14%
Sugars 12g
Protein 39.9g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans are 32% in carbs, 30% in fat, and 38% in protein.

carbs: 32%
fat: 30%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Chicken Breast In Sriracha Bbq Sauce [Fresh All Natural Chicken Breast, Water, Honey, Minced Onion, Tomato Paste, Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar), Distilled White Vinegar, Dark Brown Sugar, Minced Garlic, Vegetable Oil, Salt, Mustard, Spices)], Cavatappi Macaroni And Cheese [Whole Milk, Cavatappi Pasta (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mild Yellow Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Sharp White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Butter (Cream, Salt), Jalapeno Pepper, Applewood Smoked Uncured Bacon (Pork, Water, Salt, Turbinado Sugar, Celery Powder, Sugar, Brown Sugar, Maple Syrup), Gouda Cheese (Milk, Salt, Enzymes, Annatto), Wheat Flour (Unbleached Hard Wheat Flour, Malted Barley Flour), Green Beans (Green Beans, Organic Sweet Onions, Butter (Cream, Salt), Salt, Spices).

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