Cooked Egg Noodles In A Creamy Alfredo Sauce

🥚

Brand Taste Of Inspirations

UPC Code 725439982238

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (205g)

cup

Calories 310

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 59mg 20%

Sodium 619mg 27%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cooked Egg Noodles In A Creamy Alfredo Sauce are 51% in carbs, 29% in fat, and 20% in protein.

carbs: 51%

fat: 29%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Egg Noodles In A Creamy Alfredo Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Egg Noodles In A Creamy Alfredo Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Egg Noodles (Water, Durum Wheat Semolina, Egg, Salt), Rehydrated Skim Milk (Water, Powder Skim Milk), Hard Grating Cheese (Milk, Salt, Enzymes [Contains Egg]), Contains 2% Or Less Of Butter, Sunflower Oil, Wheat Flour, Salt, Spices.