Shredded Seasoned Pork

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Brand Archer Farms

UPC Code 085239027417

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 580mg 25%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shredded Seasoned Pork are 5% in carbs, 57% in fat, and 38% in protein.

carbs: 5%

fat: 57%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Seasoned Pork is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Seasoned Pork is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.