Saltie Public Food Database

Wondrous Tomato Soup, Lightly Salted

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Brand Fig Food Co.
UPC Code 853434002443
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 cup (245g)
cup
Calories 81
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Wondrous Tomato Soup, Lightly Salted are 59% in carbs, 30% in fat, and 11% in protein.

carbs: 59%
fat: 30%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Wondrous Tomato Soup, Lightly Salted is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wondrous Tomato Soup, Lightly Salted is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste*, Carrots*, Potatoes*, Extra Virgin Olive Oil*, Agave Syrup*, Onions*, Cornstarch*, Celery*, Molasses*, Leeks*, Sea Salt, Spices*, May Contain Less Than 2% Of Citric Acid.

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