Saltie Public Food Database

Cookie Dough!

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UPC Code 854960007018
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (55g)
bar
Calories 198
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookie Dough! are 17% in carbs, 42% in fat, and 41% in protein.

carbs: 17%
fat: 42%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough! is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough! is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cold Processed Whey Isolate From Grass-fed Cows (Milk Whey, L-glutamine, French Vanilla Flavor, Organic Stevia); Organic Fair-trade Dark Chocolate (Cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder); Walnuts; Organic Ghee; Organic Coconut Oil; Organic Coconut Nectar; Organic Tapioca Starch; Himalayan Pink Salt

Also by Marigold Bars

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