Pretzels Milk Chocolate Covered

🥨

Brand Free Range Snack Co

UPC Code 076958552557

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.333 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Pretzels Milk Chocolate Covered are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels Milk Chocolate Covered is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels Milk Chocolate Covered is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).