Vanilla Cashew & Almond Flavored Chewy Protein Bites

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Brand 365 Whole Foods Market

UPC Code 099482500153

Data Source USDA

Nutrition Facts

Package Weight 1.58 OZ/45 g

Serving Size 45g

Calories 200

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Vanilla Cashew & Almond Flavored Chewy Protein Bites are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cashew & Almond Flavored Chewy Protein Bites is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cashew & Almond Flavored Chewy Protein Bites is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor.