Thai Cuisine

🍽

Brand Whole Foods Market

UPC Code 099482454203

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 bag (227g)

bag

Calories 320

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 881mg 38%

Total Carbohydrate 57g 21%

Dietary Fiber 4.1g 15%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Thai Cuisine are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Cuisine is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Cuisine is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles, Kale, Tofu (Soybeans, Brine [Water, Salt]), Glucose Syrup, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Water, Garlic, Sugar, Palm Oil, Black Soy Sauce (Molasses, Soy Sauce, Salt, Cane Sugar), White Pepper, Salt.