Saltie Public Food Database

Crispy Cookies & Cream Flavor Head Protein Bar

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Brand Quest
UPC Code 888849011599
Data Source USDA

Nutrition Facts

Package Weight 1.37 LB/624 g
Serving Size 52g
g
Calories 150
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Crispy Cookies & Cream Flavor Head Protein Bar are 57% in carbs, 0% in fat, and 43% in protein.

carbs: 57%
fat: 0%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cookies & Cream Flavor Head Protein Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cookies & Cream Flavor Head Protein Bar is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber Palm Kernel Oil, Water, Erythritol, Cocoa Processed With Alkal, Sodium Caseinate, Unsweetened Chocolate. Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors, Sunflower Lecithin, Sucralose, Butter (Cream), Sunflower Oil Baking Soda, Palm Oil, Inulin, Carrageenan, Stevia Sweetener.

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