Saltie Public Food Database

Salted Caramel Flavored Protein Shakes

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Brand Quest
UPC Code 888849010110
Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L
Serving Sizes 1 shake (325ml)
shake
Calories 159
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 390mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 shake of Salted Caramel Flavored Protein Shakes are 8% in carbs, 17% in fat, and 75% in protein.

carbs: 8%
fat: 17%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Protein Shakes is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Protein Shakes is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate. Contains Less Than 1% Of The Following: Sunflower Oil, Natural Flavors, Sunflower Lecithin, Salt, Sodium Polyphosphate, Trisodium Phosphate, Gellan Gum, Sucralose.

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