Saltie Public Food Database

Stuffed Polpette, Roasted Chicken & Spinach

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Brand Ahold
UPC Code 688267052552
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 130
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 55mg 18%
Sodium 250mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Stuffed Polpette, Roasted Chicken & Spinach are 12% in carbs, 39% in fat, and 49% in protein.

carbs: 12%
fat: 39%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Polpette, Roasted Chicken & Spinach is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Polpette, Roasted Chicken & Spinach is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatball: Chicken Breast Meat With Rib Meat, Spinach, Textured Soy Flour, Egg (Egg, Citric Acid, Water), Onion, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Modified Food Starch, Garlic, Sea Salt, Butter (Pasteurized Cream, Salt), Parsley, Soy Sauce (Water, Wheat, Soybeans, Salt), Red Pepper, Black Pepper, Paprika, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Rosemary Extract, Brown Sugar, Canola And Olive Oil. Filling: Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Corn Flour And Cellulose [Anti-caking Agent], Enzymes), Red Peppers, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [To Prevent Caking]), Milk (Milk, Ascorbic Acid [Vitamin C], Vitamin D2), Egg (Egg, Citric Acid, Water), Onion, Cream (Cream, Carrageenan, Mono- And Diglycerides), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour And Cellulose [Anti-caking Agent]), White Wine (Wine, Sulfites), Garlic, Butter (Pasteurized Cream, Salt), Basil, Enriched Spring Wheat Flour ([Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Modified Food Starch, Sea Salt, Whey Protein, Rice Starch, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Carrageenan, Canola And Olive Oil, Black Pepper, Brown Sugar, Red Pepper. Glaze: Marsala Wine, Water, Butter (Pasteurized Cream, Salt), Garlic, Onion, Modified Food Starch, Vegetable Stock (Water, Salt, Dextrose, Maltodextrin, Onion Powder, Carrot Powder, Autolyzed Yeast Extract, Natural Flavoring, Celery Seed, Turmeric), Sea Salt, Carrageenan, Brown Sugar, Thyme, Canola And Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Red Pepper, Black Pepper.

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