Roasted Poblano Mac & Cheese

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Brand Good & Gather

UPC Code 085239046166

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3/4 cup (140g)

cup

Calories 210

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 29mg 10%

Sodium 330mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Roasted Poblano Mac & Cheese are 42% in carbs, 41% in fat, and 17% in protein.

carbs: 42%

fat: 41%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Poblano Mac & Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Poblano Mac & Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Whole Milk [Milk, Vitamin D3], Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto}, Potato Starch, Powdered Cellulose, Natamycin], Hatch Chile Puree, Butter [Pasteurized Cream, Salt], Flour [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Roasted Poblano Peppers, Sea Salt, Natural Flavor), Macaroni (Semolina [Durum Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Roasted Poblano Peppers.