Decorated Cookie

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Brand Market Pantry

UPC Code 085239015384

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cookie (85g)

Calories 390

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 63g 23%

Dietary Fiber 0g 0%

Sugars 39g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Cookie are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Cookie is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Cookie is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Blend (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol [Soy Derived], Beta-carotene [Color], Vitamin A), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Protein Concentrate, Eggs, Lactic Acid, Enzymes, Annatto (Color), Turmeric (Color), Cellulose Gum, Titanium Dioxide (Color), Glycerine, Blue 1, Yellow 6, Yellow 5, Red 3, Red 40, Blue 2, Sodium Benzoate And Potassium Sorbate (Preservatives).