Saltie Public Food Database

Mint Chip French Ice Cream

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Brand Van Leeuwen
UPC Code 850005872245
Data Source USDA

Nutrition Facts

Serving Size 119g
g
Calories 311
Total Fat 20.9g 27%
Saturated Fat 13g 65%
Cholesterol 165mg 55%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Mint Chip French Ice Cream are 31% in carbs, 63% in fat, and 7% in protein.

carbs: 31%
fat: 63%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip French Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip French Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Cane Sugar, Organic Egg Yolks, Organic Peppermint Extract (Grain Alcohol, Peppermint Leaves), Chocolate (Cocoa Butter, Cocoa Liquor), Salt

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