Donut Minis
🍩
UPC Code
841112100796
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
6 donuts (85g)
Calories
360
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
51g
19%
Dietary Fiber
1g
4%
Sugars
27g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 donuts of Donut Minis are
55% in carbs, 41% in fat, and 3% in protein.
carbs:
55%
fat:
41%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Donut Minis is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Donut Minis is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch-modified (Corn And/or Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid, Natamycin), Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut.
Other Foods